The Role of Judgement In The Era Of Anxiety

Learning how to resist our biological drive to pass judgement in a hollow attempt to find ourselves.

Kate Smithson | Anon Gray
Change Becomes You
Published in
4 min readSep 16, 2021

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More important than the judgement of others is the judgement we pass on ourselves.
Photo by alevision.co on Unsplash

“The real difficulty is to overcome how you think about yourself.” ~ Maya Angelou

If there were one person’s opinion that you should pay attention to, it would be your own. Our efforts to appear a…

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Kate Smithson | Anon Gray
Change Becomes You

Smithson is the author of “The Space Between.” She’s also the creator of Anon Gray | Print, a zine about living life on purpose. Learn more at anongray.com.